Pumpkin Vegetable Skillet with Feta

⏱ 40 min · 🍽️ 4 Servings · 🧂 8 Ingredients

Ingredients

  • 600 g Hokkaido pumpkin, diced
  • 2 piece red bell peppers, sliced
  • 1 piece red onion, cut into wedges
  • 2 cloves garlic, finely chopped
  • 200 g feta cheese, crumbled
  • 3 piece sprigs parsley, chopped
  • 45 ml olive oil
  • 1 pinch salt and pepper

Instructions

  1. Heat the olive oil in a large skillet and fry the pumpkin cubes over medium heat until golden brown on all sides.
  2. Add the pepper strips and onion wedges and keep cooking until the vegetables are tender but still have a little bite.
  3. Stir in the garlic, season with salt and pepper, and cook briefly until fragrant.
  4. Take the skillet off the heat, scatter the crumbled feta and chopped parsley over the top, and serve at once.
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Pumpkin Vegetable Skillet with Feta
📖 Culinse

🤖 Created with AI assistance and editorially reviewed · About our AI transparency

vegetarianquickeasymediterranean

Pumpkin Vegetable Skillet with Feta

Golden-brown pan-fried pumpkin cubes with sweet peppers and onion, finished with tangy feta and fresh parsley. One skillet, twenty-five minutes..

⏱

Cook time

40 min

🍽️

Servings

4

🧂

Ingredients

8

View Original ↗

Nutrition

per serving

290 kcal

Calories

9 g

Protein

18 g

Fat

22 g

Carbs

Ingredients

For 4 servings

Estimated cost~€5.05 · ~€1.25/serving

Kitchen Tools

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Instructions

  1. 1

    Heat the olive oil in a large skillet and fry the pumpkin cubes over medium heat until golden brown on all sides.

  2. 2

    Add the pepper strips and onion wedges and keep cooking until the vegetables are tender but still have a little bite.

  3. 3

    Stir in the garlic, season with salt and pepper, and cook briefly until fragrant.

  4. 4

    Take the skillet off the heat, scatter the crumbled feta and chopped parsley over the top, and serve at once.

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